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Archive for the ‘bodyFit’ Category

If you’re like me and love the Biggest Loser, then you know all about the “Last Chance Workouts.” They are nothing to sneeze about. As Bob says, “it’s my job to put an entire week of workouts into one workout.” Yikes! That just makes the body hurt thinking about it.
Last Chance Workouts
Actually, come to think [...]

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…this girl just slid into a pair of pants that have been sitting in the back of her closet for about 2 years!
…they are two sizes smaller than the size pants I was wearing when I started the bodyFit eXtreme challenge a mere 67 days ago!
…I’m feeling pretty sexy today!

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sixty days

At sixty days, here we are:
Mason
Pounds Lost: 9
Inches Lost: 10.3
Katie
Pounds Lost: 6
Inches Lost: 11.1
 
Both
lifting heavier weights than we thought we could
dropping clothing (dress) sizes
eating healthier
looking skinnier
feeling better
more energy
actually looking forward to exercise
running a mile completely without stopping (KT)
running a mile with great ease (MT)
 
We enter Phase 3 of the  bodyFIT eXtreme challenge, and we’re both [...]

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Most of you know that I’m participating in the bodyFIT eXtreme challenge. It’s three months of exercise 6 days a week and meal plans based on our metabolic type. In the first 30 days I had only lost 4.5 pounds, but I had begun to completely transform the shape of my body. (And to be [...]

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When you have a few minutes, mosey on over to the blog above and register to win some awesome giveaway/raffle prizes. Each entry makes you one step closer to winning some fabulous prizes, and also makes Leigh & Gray one step closer to brining home (adopting) their sweet baby girl, MG.
  
Be especially sure to check [...]

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…actually, she probably said it much better than I could…
When you get a minute, please check out Kimbo’s blog about the bodyFIT eXtreme challenge and see what she has to say about our 30-day mark.  Everything she has said in this post is exactly what I think and feel. We truly are a family and [...]

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We’ve just started Week 3 of the bodyFIT eXtreme challenge and I must say that I’m actually having fun…and I’m beyond excited about and impressed with the results I’ve seen so far!
I’m enjoying it so much that I actually find it hard to go attend a “normal” bodyFIT class now. Don’t get me wrong, they [...]

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We’re now on day 8 of the bodyFIT eXtreme challenge. Most of our “mates” are on day 15, but since we started a week late, we’re now on Day 8.
 
So…
This past weekend we went to North Litchfield for a Todd family “reunion” of sorts, and we were a wee bit anxious about missing our eXtreme challenge class on [...]

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So, here I am, minding my own business at work one day when my phone rings. It’s my mom. She tells me about this challenge thing that our gym – bodyFIT – is doing and she encourages me and Mason to sign up for it. That’s all of the information that I got. This peaked [...]

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I thought I’d piggy back on Emily’s post about a lack of motivation and echo my identical sentiments: I HAVE NO MOTIVATION TO WORK OUT right now!
I know, I know…the lack of energy to work out comes from the fact that I haven’t been to  a class in say, oh, three weeks. I also know [...]

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