If you’re like me and love the Biggest Loser, then you know all about the “Last Chance Workouts.” They are nothing to sneeze about. As Bob says, “it’s my job to put an entire week of workouts into one workout.” Yikes! That just makes the body hurt thinking about it.
Last Chance Workouts
Actually, come to think [...]
Archive for the ‘accomplishments’ Category
last chance workout
Posted in accomplishments, blessings, bodyFit, friends on 28 October 09 | 1 Comment »
yep…
Posted in accomplishments, bodyFit, for no particular reason on 8 October 09 | 1 Comment »
…this girl just slid into a pair of pants that have been sitting in the back of her closet for about 2 years!
…they are two sizes smaller than the size pants I was wearing when I started the bodyFit eXtreme challenge a mere 67 days ago!
…I’m feeling pretty sexy today!
sixty days
Posted in accomplishments, bodyFit on 2 October 09 | Leave a Comment »
At sixty days, here we are:
Mason
Pounds Lost: 9
Inches Lost: 10.3
Katie
Pounds Lost: 6
Inches Lost: 11.1
Both
lifting heavier weights than we thought we could
dropping clothing (dress) sizes
eating healthier
looking skinnier
feeling better
more energy
actually looking forward to exercise
running a mile completely without stopping (KT)
running a mile with great ease (MT)
We enter Phase 3 of the bodyFIT eXtreme challenge, and we’re both [...]
personal accomplishments
Posted in accomplishments, bodyFit, hubby, random on 1 October 09 | 1 Comment »
Most of you know that I’m participating in the bodyFIT eXtreme challenge. It’s three months of exercise 6 days a week and meal plans based on our metabolic type. In the first 30 days I had only lost 4.5 pounds, but I had begun to completely transform the shape of my body. (And to be [...]
